36.4 hrs
hundreds of ways, shapes & forms that cause emotions
Frustration
Work is unfulfilling
difficulty getting along
Work overload
Frustration
Career burnout
Lack of rewards
Poor leadership
Frustration
stop and evaluate
thinking positive
remember
Worry
Financial security
Holding on to past mistakes
Job stability
Worry
Unable to do job properly
Over-focus on something negative
Worry
Deep breaths
Escape out of anxious surroundings
Focus on resolving the situation
Anger
Identification
Unfair treatment
Conflict
stereotyping
Anger
Recognize signs of anger
calm yourself
Put yourself in perspective
Disappointment
Hard work is not acknowledged
Project or business failure
Disappointment
Look at your mindset

adjust your goal
smile
Wrapping up.
Your Turn